Category: Achieving Goals
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8 Ways To Stop Drifting In Life Without a Goal
I was the guy who stared at the wall throughout most of my 20’s wondering why I had no idea what I wanted to do. I would think, “What is my purpose?”. I always thought I was one of the only people who went through this problem, but as I grew older and spoke to…
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11 Things You Must Do As An Adult To Achieve Your Goals
As we get older, it gets harder and harder to juggle all the responsibilities that come with being an adult. We go from being young kids who value friendships, hobbies, and having fun to adults who are constantly rushing to meet deadlines, pay bills, and take care of our families. At the age of 32,…
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How To Stop Self Sabotage When Setting Goals
We all have goals we genuinely want to accomplish – lose weight, save more money, earn that promotion. Yet despite our good intentions, we often unconsciously sabotage our own efforts to achieve them. Why do we self-sabotage? How can we break this frustrating pattern? If you’re someone who constantly is self sabotaging, this article will…
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How Emotions Tie In With Setting Goals
The questions that usually come up when it comes to setting goals are, how to set realistic goals, what goals to set, and more. One thing that doesn’t get brought up that often is how goals and emotions tie in with one another. In this article, we’re going to dive into how they are interconnected…
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Can a Dopamine Detox Help You Set Goals?
Much is said about dopamine being terrible for goal setting. Little do people know that this isn’t always the case. So can a dopamine detox help with goal setting? Let’s dive into the quick answer. Dopamine is actually a chemical that is triggered naturally. The body naturally produces dopamine even when you’re not playing video…
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The Relationship between Setting Goals and Mental Resilience
Mental resilience is a powerful thing. However, it’s important to know that mental resilience isn’t a static trait. This means that it’s something that can either strengthen or weaken over the span of time. So how exactly does mental resilience coincide with setting goals? At first glance, you may think that setting goals is something…
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Why It’s Important To Set Goals In Relationships
In my journey of understanding productivity and goal setting, I’m trying to figure out setting goals in all facets of life. Since I’m in a relationship, I not only want to focus on goal setting for my career goals, but I’ve also been focusing on setting goals with my significant other. With that being said,…
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How Mindfulness Can Help With Setting Goals
When it comes to setting goals, people often think, “I’m going to show them,” or “I’m going to prove them wrong.” However, what if I told you that setting goals from a place of defiance or to seek validation from others might not be the most sustainable or fulfilling approach? While the initial boost of…
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How Can Setting Goals Improve Your Personal Branding
If you’re someone looking to start a personal brand, you may be wondering how setting goals goes hand in hand with doing so. Well, your goals can actually determine the trajectory of your personal brand. Why? Well let’s dive into it. Pay attention to anyone who has a strong personal brand. Let’s start with Alex…
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Why Setting Uncomfortable Goals Can Lead to Personal Growth
Stepping out of your comfort zone is no fun. It could bring fear, anxiety, and all the other fun stuff. However, it’s these moments of discomfort that could help you grow personally. But how exactly does setting uncomfortable goals lead to personal growth? In this article we will talk about the multiple reasons why setting…
