Author: jvdservices1

Stepping out of your comfort zone is no fun. It could bring fear, anxiety, and all the other fun stuff. However, it’s these moments of discomfort that could help you grow personally. But how exactly does setting uncomfortable goals lead to personal growth?  In this article we will talk about the multiple reasons why setting…

For a beginner basketball player, the thought of dunking on a 10 foot basketball hoop could seem insurmountable.  For a runner who just started, the idea of finishing a full 26.2 mile race could seem impossible. However, if you break down the goal into more manageable tasks, they may not seem so daunting anymore. In…

So you’re working on your goal and get a call from a friend. Instead of continuing to work on your goal, you take the call. Even worse, you go out and hang out with them. You haven’t set personal boundaries and allowed yourself to get caught up in something that doesn’t contribute to your goals. …

Are you the type of person that has set goal after goal, only to barely even go after them? Is something wrong with you? Or is there an easy fix? If you look on the positive side of things, if this defines you, you’re not alone. 92% of people who set goals for the new…

A lot of people seek motivation. Wouldn’t it be amazing to be completely motivated every single day? Unfortunately, motivation every day isn’t very realistic. However, setting goals could help in some ways. In this article, we will dive into how setting goals can improve motivation. Why Discipline Is The Most Important Thing Before we explore…

Writing down your goals increases your chances of success by 33% to 43%. So buying a journal for your goals could go a long way. Journaling is the most tangible way to track your progress while retaining the most amount of information (people who write retain more than those who type). In this article, we…

When it comes to setting goals, people are infatuated with professional success. Common things people are obsessed with include how hard you could work, how much money you could make, and how quickly you could climb up the corporate ladder. Personal goals often get lost in the mix of this hustle culture, which is very…

I’ve lost track on how much Elon musk is worth. It’s probably not even worth putting in this post due to the fact that it will probably be much higher by the time you’re reading this. Long story short, Elon Musk is the richest man on the planet. When it comes to goal setting, if…

David Goggins is known for being a retired Navy SEAL, ultra-endurance athlete, motivational speaker, and author. You can’t hold that many hats without being an expert in goal setting. In this article we are going to take a deep dive into how David Goggins sets his goals and how he has achieved so much success…

40% of people feel overwhelmed by their workload. This is a large percentage of people. When you’re already stressed, setting new goals could be extremely difficult because you may feel like you don’t have the time or energy to accomplish them. However, there are things you could do to get around this. Let’s dive in…